There is nothing worse than anticipatory anxiety. The waiting game, where my mind tries to tell the future, and it only comes up with terrible and illogical predictions. Couple that with waiting in a testing room at a doctor's office, and my imagination will run wild. “Just call my name already!” With every passing moment in waiting, my anxiety grows. While breathing exercises may help calm my heart rate and slow down my mind, it does little to the bubbling that’s begun. Befo